7inch Singing Bowl Key features Material and craftsmanship: Made from natural crystal sand and handfired to form a dense, resonant bowl. The manufacturing process produces clear, sustaining tones suitable for focused sound practice. Size and portability: 7inch diameter offers a balance of volume and portability, ideal for use and small group sessions. Complete set: Includes singing bowl, hitting stick, and ring pad for stable placement and immediate use. Intended use: Designed for adult mindfulness and meditation practice, yoga sessions, relaxation routines, sound exploration, and studio or spa ambiance. Nontoy: For adult use only and not suitable as a toy. Why choose this singing bowl Reliable sound output: The crystal sand construction and handfired finish produce consistent resonance that supports concentration, breathwork, and timed transitions during practice. Versatile in application: Compact size allows use at home, in a yoga class, during guided meditation, or as a focal object in a dedicated practice space. Ready to use: Comes with a hitting stick and ring pad so you can begin your practice right away without additional accessories. Attractive and functional design: The simple, elegant form functions as both a sound instrument and a decorative element in a calm environment. How to use Place the bowl on the included ring pad to secure it. Strike the rim gently with the hitting stick to produce a clear note, or glide the stick around the rim for sustained tones. Adjust striking force and speed to vary volume and sustain. Practical use scenarios Guided meditation: Signal the beginning and end of a session and provide a sustained tone for focus. Yoga class: Use short strikes or rim strokes to mark transitions between poses or to set a calming atmosphere. relaxation routine: Play before or after breathwork or journaling to create a consistent auditory anchor. Package contents Singing bowl Hitting stick Ring pad This singing bowl is a practical, well crafted tool for adults seeking a reliable sound instrument for meditation, yoga, and mindful practice.