Key benefits Shape and lift the hips and buttocks with a device designed for women who have flat hips, postpartum changes, a sedentary lifestyle, or thigh fat. No dieting required: pelvic floor and hip shaping can be achieved through targeted exercises with the device. Portable and versatile: suitable for use at home or outdoors, with adjustable resistance to fit different body types. Design and materials Ergonomic design to fit the legs and protect the pelvic area; adjustable elastic strength to accommodate various body types. Simple to operate; easy to carry and use in different settings. Made from PP and TPE materials; the thigh toner offers softness, antishock, and antiskid properties, with strong resistance to pressure for comfortable use. How to use Training regimen: 23 sessions per day. Expected results: visible tightening of pelvic floor muscles in about 30 days. Overall use: compact, lightweight design suitable for athome workouts or outdoor activities. Use scenarios Postpartum recovery: support hip reshaping and pelvic floor strengthening during the postpartum period. Sedentary lifestyle at work: incorporate short sessions into daily routines to improve hip tone and reduce thigh softness. Travel or outdoor activity: easy to carry for onthego use to maintain hip shape and leg strength during trips or outdoor workouts.