BENEFITS OF CASTOR OIL IN BELLY BUTTON: Organic castor oil contains a variety of nutrients, including abundant unsaturated fatty acids and fiber. These components help rеducе inflammation in thе abdominal arеa and may providе rеliеf from achеs and joint discomfort, giving your immunе systеm a supеrhеro capе for addеd protеction DISPOSABLE ORGANIC COTTON SAVE TIME: Just replace, NO Wash. The organic castor oil pack is made from 100% organic cotton, which is skin-friendly, low-allergenic. Castor oil pack has a unique 2 mm thick pure natural cotton core layer, the maximum absorption capacity is up to 5 times, Anti-overflow frame & PU waterproof layer locks oil avoids maceration, and is more absorbent than traditional wool flannel TRAVEL ESSENTIALS: The self-adhesive castor oil patch has hypoallergenic adhesive, which can be firmly attached to various parts of the body without shifting. So you can wear this castor oil pack compress while working, sleeping, or even doing yoga, Take it and use it at any time, covering more life scene HOW TO USE THE PATCH EASILY AND COMFORTABLY: Self-adhesive Castor Oil Pack Easy to Wear in daily life. Take Castor Oil Pack Wrap with Adhesive, tear off the release paper, add a few tablespoons of castor oil, attach the Castor Oil Pad over belly button, Place hot water bottle or heating pad on top, remove the pad Replace after use MULTIPLE BENEFITS: Self adhesive castor oil pack wrap maximize skin contact with the castor oil, increasing its utilization and efficacy. Regular use of castor oil packs can help you improve blood circulation and sleep, relieve muscle pain, less stress, constipation, bloating and more