- Enhanced Muscle Vitality: This pelvic floor muscle fitness equipment effectively simulates skiing, targeting your leg and buttocks muscles. Experience increased muscle vitality and beautifully shaped muscle lines while simultaneously strengthening your pelvic floor. - Comprehensive Full Body Workout: Incorporate this ski simulator into your daily routine for a full-body workout. Just a few sessions each day will engage your muscles, helping to improve strength and endurance. - Durable Construction: Crafted from robust, thickened steel, this machine ensures long-lasting use. The textured PP pedal at the base enhances friction and stability, supporting a maximum weight capacity of 330 pounds. - Quiet Operation: Enjoy a serene workout experience with the leg machine's eight double-bearing pulleys, which provide smooth movement at a low noise level of 40db. Perfect for home use or shared spaces. - Versatile Applications: Ideal for home fitness enthusiasts looking to strengthen their pelvic floor, improve leg strength, and enhance overall muscle tone. Suitable for both beginners and advanced users aiming to diversify their workout routine. - Compact and Efficient: This machine is designed to fit into your home gym setup without taking up too much space, making it easy to integrate into your fitness regimen. - User-Friendly Design: Simple to operate, making it accessible for users of all fitness levels.