Designed for ballet, gymnastics, and skating training, this Dance Turning Board helps improve balance control and coordination, expanding your training potential. Benefits you get Improves turning balance and stability to support safer, more precise movements Helps correct and cultivate proper posture during turns and transitions Enhances overall balance awareness for better performance across disciplines Anti slip and surface compatibility Back features an antislip pad for secure training on carpets, hardwood floors, and studio floors Built to stay in place during dynamic turning drills in professional training environments Material and construction Made of durable aluminum Height: 3.2 cm (1.26 inches) Lightweight yet sturdy and built to last Practical use scenarios Ballet warmup and turning drills on studio floors or home carpet to develop balance and turnout control Gymnastics practice on hardwood floors to improve turning balance and posture during floor routines Skating training sessions on studio or training floors to refine edge control and turning stability Key specifications recap Purpose: ballet, gymnastics, and skating training Performance: improves turning balance, stability, and posture Antislip design: back pad for secure use on multiple floortypes Material and size: aluminum, height 3.2 cm (1.26 in)