Our sitdown bar features a double suction cup design for stable, slip workouts. It provides unmatched stability on a variety of floor surfaces, including wooden floors, ceramic tile, and marble. The sturdy handle offers a secure grip during all exercises, helping you stay in control. Key benefits Double suction cup design for reliable stability on multiple floor types Noslip performance, even during intense or dynamic movements Sturdy handle built for a solid, comfortable grip during use Works with rope assist training to enhance ease and effectiveness of AB exercises A practical tool to support core development and overall strength What it does Strength training made convenient: optimizes rope assist training to make AB exercises easier to perform and more effective Basic strength booster: professional abdominal muscle training equipment to improve core strength, help quickly develop visible abs, and enhance body coordination Portable fitness tool: compact and easy to carry, helping you save time and money while shaping your core Specifications and features emphasized Function: double suction cups for stability; sits on various floor surfaces; sturdy handle; supports ropeassisted AB training Compatibility: suitable for use on wooden floors, ceramic tile, marble, and similar surfaces; designed for home, office, and travel use Size/portability: compact and portable for easy storage and transport Performance: supports consistent, stable, and effective abdominal and core training sessions Use scenarios Home workouts: set up on a wood, tile, or marble floor and perform ropeassisted AB exercises to improve core strength and coordination Office breaks: convenient for quick, efficient core sessions during work breaks without slipping or needing bulky equipment Travel or hotel room sessions: lightweight and portable, enabling you to maintain a corefocused routine while on the go Note Use on clean, dry surfaces for suction performance Ensure the suction cups are properly engaged before each exercise Suitable for a range of ropeassisted abdominal workouts and basic sitdown bar routines