Adjustable angle for flexibility training Regulate the stretch from 0 to 210 degrees with ease, suitable for beginners and those building flexibility. Stretch intensity can be adjusted according to your comfort level and advanced gradually as you improve. length to fit different body types Each leg of the split machine has six adjustable holes, providing an ideal length for users of different heights, whether tall, short or in between. It's easy to set up for a precise and comfortable stretch every time. Standalone leg stretcher for versatile use An effective stretching tool for dancing, gymnastics, martial arts, or any sport requiring leg flexibility. Designed for one person use without assistance. Durable, comfortable construction and floor protection Constructed with stainless steel, PP, nylon, and foam for strength and durability. Supports up to 330 pounds. PU leather adds softness and comfort. Bottom mute wheels protect floors and prevent scratches. Practical use scenarios Dance warm up and splits training in studios or at home. Gymnastics flexibility drills to improve leg extension and range of motion. Martial arts training for kicks, leg lines, and overall leg flexibility. Specifications at a glance Angle range: 0 to 210 degrees Leg length adjustment: six holes per leg Weight capacity: up to 330 pounds Materials: stainless steel, PP, nylon, foam, PU leather Mobility and floor care: mute wheels on the bottom to avoid floor scratching