Arch trainer with rigid material for focused foot training Key benefits Strengthens the foot arches to improve stability, balance, and overall foot function Three colorcoded resistance options to match goals and comfort level Enhances foot strength and flexibility for athletic performance across disciplines Colorcoded resistance and material Rose Red – medium resistance Dark Blue – resistance Milky White – low resistance Material: rigid construction designed for stable support Size and compatibility Size: not specified Compatibility: suitable for arch development and training across ballet, gymnastics, yoga, and various dances Performance and application Improves foot strength, agility, and endurance to support more confident movement in complex routines Designed for extensive application in dance and fitness training Use scenarios Ballet: warm up and practice foot arches to increase turnout and control during leaps and pointe work Gymnastics: build intrinsic foot strength for better balance and stability on beams, floor routines, and tumbling Yoga and contemporary dance: enhance foot flexibility and strength for grounded balance and smoother transitions Notes Three resistance levels allow progressive training as fitness goals evolve Focused on strengthening and flexibility of the foot muscles for professional ballet and related dance disciplines