Transform Your Body Take your training to the next level with our aerial yoga rope. It improves your core stability, muscle strength, and physical condition. No matter your skill level, you can enjoy aerial yoga at home or outdoors. Increase flexibility This aerial yoga rope enables you to do various aerial yoga exercises and stretches that improve your flexibility and mobility. You can bend your spine, twist your torso, and swing your legs with this rope. Enhance coordination Elevate your aerial yoga practice with improved coordination through the use of this rope. for balance exercises that promote whole body integration leading to flexibility and strength. Save space This aerial yoga rope is simple and convenient to set up, so you can start your yoga session in minutes. It comes with a user manual and an installation kit that includes hooks, screws, and straps. Use scenarios Home practice Anchor the rope to a sturdy overhead point and follow the included manual to start regular aerial yoga for core work, mobility, and strength. Outdoor sessions Take your practice outdoors to your yard or park with a secure anchor point to enjoy flexibility and balance training in fresh air. Quick setup for studios or gyms The installation kit allows fast setup in small studios or gym spaces, enabling you to start sessions in minutes for practice or short classes.