Key benefits Ergonomic design and hand protection The target training device uses a PU leather cushion with foam padding. The surface is elegant, easy to clean, and provides comfortable, protective support for your hands during sessions. Spacesaving wall mount Sturdy and durable with a small footprint, it mounts on the wall and is lightweight and portable. Installation is simple with screws. It is suitable for walls made of drywall, brick, concrete, or cinder block. Stress relief and motivation Practice boxing at home when you need relief or a mood lift. Musicinspired workouts are enhanced by LED light pads that sync to the beat, adding a fun and rewarding element to training. Improves handeye coordination and responsiveness A backlight highlights the target and punching position, guiding you to hit in rhythm and improve accuracy as you train. Specifications and compatibility Materials: PU leather cushion with foam padding Surface: easy to clean and maintain Size and weight: small footprint, lightweight, and portable Installation: easy to install with screws Wall compatibility: suitable for drywall, brick, concrete, or cinder block walls Lighting: LED light pads synced to the beat of your music Function: backlight displays the target and punching position, following the rhythm of practice Use scenarios Athome cardio and stress relief Set up in a dedicated or living space and train to your favorite music, using the LED pads to pace your punches and keep you motivated. Beginner timing and accuracy practice Use the backlit target to learn proper punching positions and improve handeye coordination with rhythmbased drills. Spaceconstrained home gym or apartment setup Mount on a wall to save floor space, creating a compact training area without compromising performance or protection.