Durable steel arm trainer with a user friendly design that makes it a practical addition to any fitness routine. It offers convenience and adaptability to suit your exercise needs. Key benefits Built to last: sturdy steel frame with nonslip foam grips provide reliable support and comfortable handling during workouts. Adjustable resistance: adjustable resistance levels let you tailor intensity to your goals and progress safely. All in one, compact solution: combines fitness and rehabilitation functions in a single compact machine, reducing space requirements without sacrificing capability. Wide user compatibility: suitable for a broad range of users including fitness enthusiasts and rehabilitation patients seeking effective upper limb strengthening. Clear performance features: focuses on improving upper body strength with a stable, easy to use design and dependable materials. Attributes at a glance Function: supports upper limb strength through a multifunctional design that blends fitness and rehabilitation. Material: steel frame with nonslip foam padding for grip and comfort. Size and footprint: compact, space saving design suitable for home use and small workout areas. Performance: adjustable resistance levels for progressive training and varied workouts. Versatility: designed to accommodate a range of upper arm and shoulder strengthening motions in one unit. Use scenarios Home workout routine: perform a variety of upper limb movements with adjustable resistance to build strength and endurance in a convenient home setting. Rehabilitation and recovery: use controlled resistance to support gradual strength gains after injury or surgery as part of a guided program. Small space or travel fitness: its compact size enables quick, effective sessions in apartments, offices, or while travelling, without requiring a full gym. This arm trainer delivers a straightforward, trustworthy approach to boosting upper body strength, combining durable construction, adjustable resistance, and a compact, user friendly design for everyday use.