Key benefits Confidence and balance: Provides a moderate amount of daily exercise that improves coordination and body balance. Suitable for all ages. As you bounce, spin, and turn on the durable deck, you'll feel stronger and more confident in your movements. Fun and fitness versatility: Made of durable PVC material with large elasticity, wearresistant surface, and strong loadbearing capacity. Can be used for bouncing, jumping, or as a balance board. Convenient deflation and storage: The Ball's detachable part lets you deflate and store it easily. The stretchy thickened elastic cord helps provide a sturdy and safe bounce. Wide applicability: Ideal for outdoor use on a patio, yard, or park, and for indoor use at playgrounds, gyms, or at home. Product features Material: Durable PVC with wearresistant surface and loadbearing capacity Construction: Durable deck and a detachable part for easy deflation and storage Performance: Stretchy thickened elastic cord delivers a stable and safe bounce Functions: Bouncing, spinning, turning, and balance training Usage scenarios Outdoor recreation: Use on a patio, yard, or park for family fun, coordinated movement practice, and active play. Indoor fitness and balance: Use at home, in a gym, or at a playground for balance training, light cardio, and coordination work. Allages activity: Suitable for kids and adults to stay active and engaged in a simple, effective exercise routine.