This interlocking floor system creates a safe, comfortable, and durable workout surface for home gyms, basements, and studios. Duallayer construction absorbs impact, reduces noise, and resists wear so workouts stay stable and equipment is protected. Key benefits Dual layer protection: 0.56 inch total thickness with a tensile rubber and an EVA foam bottom delivers reliable shock absorption and cushioning while helping prevent slips during exercise. Full 100 square foot coverage: Pack includes 25 interlocking tiles and 50 borders that assemble to cover 100 square feet. Each tile covers 4 square feet for quick layout and planning. Borders provide a seamless, finished edge. Longlasting durability: Rubber surface resists scratches, tears, and heavy foot traffic from equipment and workouts, maintaining a clean, professional appearance over time. Sound and impact reduction: density foam base absorbs impact and reduces noise transmission, making the floor suitable for upstairs areas or shared spaces where minimizing disturbance is important. Versatile performance: Supports a wide range of routines and equipment from bodyweight and mobility exercises to weights and cardio machines. Practical details Materials: rubber layer for wear resistance and EVA foam bottom layer for cushioning and sound dampening. Installation: interlocking tiles snap together for fast, tool assembly. Add the included borders for a finished look and to prevent tripping edges. Maintenance: surface is easy to clean and maintain with routine sweeping and spot cleaning. Use scenarios Home weight room: Protect subfloors from dropped weights and equipment while keeping a non slip surface underfoot. Upstairs workout area: Reduce impact noise to lower levels below without sacrificing cushioning for dynamic movements. Basement or studio space: Create a clean, finished training area for cardio machines, benches, mats, and group classes. This floor system balances protection, durability, and noise control for reliable performance in a variety of fitness and studio settings.