HOD HEALTH AND HOME Australia has been operating online and instore for 8 years. All products come with a 1 year warranty, fast shipping and special offers added to our site daily.. Elevate Your Full-Body Workout With These Core Sliding Discs Designed To Engage Your Muscles And Challenge Your Stability. Whether You're Practicing Yoga Strength Training Or Physical Therapy These Fitness Sliders Help Activate Your Core Improve Coordination And Tone Your Arms Legs And Glutes. The Discs Feature A Dual-Sided SurfaceA€”Smooth Eva Foam For Hard Floors And A Slick Abs Side For Carpeta€”Allowing You To Glide Smoothly On Virtually Any Surface. Each Yoga Gliding Plate Is Lightweight Compact And Travel-Friendly Making It Perfect For Home Gym Or On-The-Go Workouts. The Eva Foam Top Layer Provides Comfort For Hands Or Feet While Also Protecting Floors From Scratches. Whether You're Doing Mountain Climbers Lunges Or Pilates Routines These Discs Are An Excellent Alternative To Bulky Gym Equipment. Features: Dual-Sided Gliding Surface For Use On Hardwood Tile Or Carpeted Floors Smooth Abs Base + Soft Eva Foam Top For Stability And Comfort Engages Full-Body Muscle Groups A€“ Especially Core Glutes And Legs Compact And Lightweight Design Fits Easily In Gym Bags Or Drawers Perfect For Yoga Pilates Hiit Stretching And Rehabilitation Specifications: Material: Eva Foam + Abs Plastic Diamete