FullBody Pilates Workout This kit is designed for women to support effective workouts at home or in the gym. It helps tone the body, build core strength, and improve flexibility with a versatile set that includes a Yoga Magic Circle (Pilates ring), a small yoga ring, and a stretching strap. Targeted training covers thighs, arms, chest, core, and pelvic muscles, delivering a comprehensive Pilates routine to meet diverse training needs. 2.25cm Yoga Ball Crafted from grade explosionproof PVC with antiburst construction for safety during workouts. The yoga ball adds versatility to training while prioritizing durability and reliability in this Pilates equipment set. Stretching Strap Measuring 150 x 15 cm, this latex strap supports toning, strengthening, and rehabilitation across multiple body parts. Suitable for both men and women, it aids exercises for the core, upper body, lower body, legs, and arms. Ergonomic Design The Pilates ring features 360degree padded handles and soft foam grips for a secure, comfortable hold. An adjustable stretching strap and yoga belt let you workout intensity for a seamless fitness experience. Use scenarios At home or in the gym: implement a fullbody routine combining the ring, ball, and strap to work on core strength, flexibility, and muscle balance. Warmup or mobility focus: use the stretching strap and yoga belt to prepare joints and muscles for more intense sessions. Rehab or gradual conditioning: employ the strap and ring for controlled, restorative movements that target the core, limbs, and pelvic area. Key benefits and attributes Comprehensive set for fullbody Pilates training including ring, small ring, ball, and stretching strap Durable construction with antiburst safety features and ergonomic components Adjustable tension and grip for customized intensity and secure handling Size and material details: 150 x 15 cm stretching strap, 2.25 cm yoga ball, latex strap construction, padded handles on the ring Compatible for a range of exercises targeting thighs, arms, chest, core, and pelvic muscles Clear, userfriendly design that supports consistent, effective workouts without equipment changes