material Featuring EVA foam for a safe, odorless experience. The waterproof construction maintains shape and color over extended use, offering durability and reliable performance. Underwater resistance training Designed to leverage fluid resistance in the water to help strengthen the core, activate upper body muscles, and support fat burning. The natural buoyancy of water enhances ease of movements and adds a practical training element. Comfortable grip for small hands Ergonomic curved edges provide a secure hold that minimizes hand strain during water workouts. The design is easy to manage in pool or spa environments and helps keep sessions comfortable. Wide range of uses Compatible with pools and spas, this gear supports fitness improvement and weight loss goals. Suitable for men, women, and individuals of all ages, offering a flexible and inclusive exercise solution. Use scenarios Family pool time: Use in short, supervised sessions with children to introduce water resistance training that targets core and arm strength in a safe, approachable way. Adult pool workout: Incorporate into a 20–30 minute routine for low impact resistance training to tone the arms, shoulders, back, and core. Rehab and mobility: Gentle resistance in pool or spa settings to support mobility, flexibility, and steady progression in a lowimpact environment.