Adult Thickened Sports Knee Pads for Dance and Yoga Product overview Thickened knee pads with a special sponge core designed to provide cushioning and warmth during kneeling and floor work. Intended for adult women who practice yoga, street dance, kneeling choreography, or other activities that place pressure on the knees. Key benefits Targeted cushioning: Thickened special sponge absorbs and spreads pressure to reduce direct loading on the kneecap during prolonged kneeling and floor moves. Warmth and comfort: The padding helps retain warmth around the knee joint for greater comfort during rehearsals and practice sessions. Maintains mobility: Lowprofile design allows for bending, kneeling, and quick movement while providing continuous support. Practical protection for repeated use: Designed to handle frequent kneeling common in dance practice and floorbased exercise. Features and attributes Function: Provides padding for kneeling, cushioning for floorwork, and mild thermal comfort to keep knees warm during activity. Material: Thickened special sponge core for cushioning and pressure distribution. Fit and compatibility: Sized for adult women and intended for use in dance, yoga, and other kneeling activities. Designed to stay in place during common dance movements. Performance: Durable padding intended to retain shape under repeated compression while enabling flexibility for bending and shifting weight. Use scenarios Street dance practice: Cushion knees during floorwork, knee spins, and transitions to reduce immediate pressure and increase comfort for longer sessions. Yoga and kneeling postures: Provide extra padding during poses that require kneeling or prolonged contact with the floor. Rehearsals and stage warmups: Keep knees warm and cushioned during warmup drills, choreography practice, or backtoback rehearsal sessions. Care and handling Designed for repeated use in practice settings where kneeling or floor contact is frequent. Inspect regularly for signs of wear and when padding no longer provides adequate cushioning. Why choose these knee pads These knee pads focus on practical cushioning and thermal comfort for adult women engaged in kneeling activities. The thickened special sponge construction balances pressure distribution and flexibility, making them suitable for dance practice, yoga, and other floorbased movement.