1. Controlled Ball Mastery: Achieve better ball trajectory and precision through advanced target surfaces tailored for accurate throwing practice. 2. Retractable Straps: Flexible adjustment of target tilt and dangling height, paired with retractable straps. This design supports skill development across all practice routines effectively. 3. Enhanced Training Efficiency: Quick rebounds and antislip properties provide dependable ball feedback, promoting action continuity and helping users achieve more consistent results in every training session. 4. Convenient to Carry: Works indoors and outdoors to help maintain realmatch rhythm during group training. Quick assembly and a lightweight build enable effortless handling and effective skill development. Use scenarios Group practice on indoor courts or outdoor fields: Set the target height and tilt to simulate game situations, and use the quick rebounds to drill passing, shooting, and plays with multiple teammates. Solo or smallgroup training in gym, backyard, or school yard: Take advantage of easy portability and fast setup for focused drills, ball control reps, and repetitionheavy sessions. Youth camps or training clinics: Utilize adjustable tilt and height to accommodate different age groups and skill levels, ensuring scalable practice routines that build consistency and confidence.