Cosmic Light Clear Quartz Crystal Singing Bowl 7 inch F Note Product overview This crystal singing bowl is crafted from over 99.99 percent pure American quartz crystal and designed to deliver a clear, deep, and richly resonant tone. The 7 inch bowl is tuned to the F note and is supplied with a rubber mallet and an Oring for stable placement. Key benefits Pure material and clear tone: Made from purity quartz crystal for consistent, bright sound and pronounced sustain. Focus and atmosphere: Produces a steady, rich vibration useful for creating calm, focused environments during practice or group sessions. Ready to use: Includes a rubber mallet and Oring so the bowl can be played immediately and set securely on flat surfaces. Compact and portable: At 7 inches, the bowl is easy to transport for classes, sessions, or travel. Features and specifications Material: Over 99.99 percent pure American quartz crystal Size: 7 inch diameter Pitch: F note Package contents: 1 crystal singing bowl 7 inch F note, 1 rubber mallet, 1 Oring Playability: Designed for both rim playing and gentle striking to produce sustained tones and overtones Practical use scenarios Guided meditation: Use the bowl to introduce and maintain a meditative tone at the start and end of sessions. Group sound work: Bring a consistent, clear pitch to group sound gatherings or classes to support collective focus. practice: Use at home for breath work, concentration exercises, or as an acoustic anchor during quiet reflection. How to use Place the Oring on a flat surface and set the bowl on it to prevent slipping. Strike the bowl gently with the rubber mallet for a clear initial tone. For a continuous singing sound, press the mallet to the rim and move it in a steady circular motion while maintaining light, even pressure. This crystal singing bowl is a precise, portable instrument intended for sound work, meditation, and related practices where tone clarity and stable resonance are valued.