Product description The Fitness Resistance Band is designed for individuals seeking a versatile and effective tool for stretching, yoga, and full body training. Specifications: Dimensions: Approximately 35.4 inches (length) x 1.57 inches (width) (converted from 4 cm x 90 cm). Weight: Approximately 0.15 pounds (converted from 0.07 kg). Package Includes: 1 x Fitness Resistance Band Set Note: 1.Due to manual measurement please allow a error of 1-5g/1-2cm. 2.Due to displays and lighting the picture may not reflect the actual color of the item. Thank you for your understanding. Versatile Full Body Workout: Our fitness resistance bands are ideal for stretching, yoga, and strength training. Use these stretch bands for a complete full body workout that targets arms, legs, and core muscles effectively. High Quality Elastic Material: Made from elastic material, these yoga stretching bands provide consistent tension and are built to last. They are safe for all skin types and ideal for daily use. 8 Loops for Adjustable Resistance: With 8 resistance band loops, you can freely choose the point of force from light to heavy. Whether you are a beginner or advanced, these bands offer customizable workouts for all fitness levels. Ideal for Home and Gym Use: These portable workout bands are lightweight and easy to carry. Ideal for home exercises, gym sessions, or outdoor training to enhance your fitness routine anywhere. Comfortable Handles for Easy Grip: Featuring resistance bands with handles, our design ensures a secure and comfortable grip during exercises. The handles reduce hand fatigue and improve control for better results.