Features: Effective training tool This punching ball helps develop speed and coordination for combat sports practice, improving response time for various training routines. Suitable for gym instructors and individual fitness users. Versatile Application Designed for different striking styles including boxing and similar activities, our training ball accommodates all skill levels. The suction base adjusts for adults (130 150cm) and junior users (110 130cm). Execution Development Train effectively on multiple floor types like wood, concrete or polished areas to improve striking rhythm and movement patterns. The responsive PU exterior provides consistent execution for speed drills. Sturdy Construction Made with premium synthetic leather and reinforced stitching, this boxing training equipment withstands intense workouts. The secure suction attachment maintains position while safeguarding flooring. Comprehensive Exercise Solution Ideal for stress relief and full body conditioning, this 1032g training tool supports energy development during active routines. Its compact form allows convenient storage after use. Specifications: 材质：pu 净重：1032 Product size: 130-150cm (adult model) 110-130cm（儿童款） Function: Training, fatigue relief and fitness. Package Includes: Boxing reaction ballx1 note: Before using the accessory, please check it is compatible. Pay attention to the storage methods.