THREE Resistance LevelsThis set of stretching bands with 3 colors are tailored to 3 different resistance levels: Yellow (0.35mm/15lbs),Blue(0.45mm/20lbs),Purple(0.55mm/25lbs).You can easily tailor your training depending on your strength, ability and comfort, no matter you are beginner or experiened users. 1.5m Extended Resistance BandsCompared with normal-sized bands,our 1.5m length exercise bands will help you more effectively achieve full-body extension and enhance exercise in legs, hip,waist,arms and back etc.Its perfect compatible withYoga, Pilates, stretch training,losing weight,physical therapy and recovery, increase flexibility. Lightweight and PortableWith a supplied carrying pouch,the resistance bands are easy to carry and you can exercise anywhere at any time,nothing can stop you reaching your fitness goals.Its perfect compatible withworking out at your home,office,gym,outdoors or even when you are on travel. Durable and ElasticMade from premium latex material,the exercise bands are environment-friendly,non-toxic with long-lasting durability,elasticity and soft feeling.In contrast to bands with plastic handles,these resistance bands offer you a natural grip,more convenient and safe. Strength Flexibility TrainerThese fitness bands provide a safe and effective workout that allows you better control muscle tension in multiple directions and can be used to strengthen almost every muscle and joint,its Ideal compatible withimproving flexibility,posture and core strength. NOTE 1. The product size is measured manually, and there will be a 2mm error due to factors such as different measurement tools and measurement methods. 2. This product is all taken in kind, but due to differences in photography, lighting, color deviation, and personal understanding of color. As a result, there may be some color difference between the actual product and the photo, and the color is subject to the actual product. 3. Please take good care of our products~