Outdoor trekking pole designed for adjustable support and durability in a range of outdoor activities. Available in two configurations to match your needs: three sections and four sections. Key benefits Adjustable length for proper support: threesection model extends from 65 to 135 CM; foursection model collapses to 50 CM and extends to 110 CM. A 1 to 2 CM tolerance may apply to actual sizes. Durable construction: pole shaft made from hardened aluminum alloy for a balance of strength and light weight. Secure tip and solid contact: spike made from carbon steel for reliable traction on dirt, rock, and packed surfaces. Comfortable grip: handle combines PP and TRP materials for a nonslip, ergonomic hold that stays comfortable during long use. Joint protection and reduced impact: integrated spring shock absorption helps dampen jolts on uneven terrain. Compact and travelfriendly: foursection model shrinks to 50 CM for easy packing and transport. Specifications Materials: hardened aluminum alloy shaft, carbon steel spike, PP/TRP handle. Length ranges: Three sections: 65 to 135 CM. Four sections: 50 to 110 CM (collapsed length 50 CM). Size tolerance: actual measurements may vary by 1 to 2 CM. Handle guidance: straight handle is recommended for users under 165 CM. For handle heights below 180 CM, this can improve fit. Performance and usability Lightweight yet durable for multiday treks, day hikes, and travel. Nonslip handle material offers secure grip in wet or sweaty conditions. Adjustable sections lock in place for stable performance across varied slopes and trail types. Spring shock absorption reduces repetitive impact on knees and legs when descending or walking on hard surfaces. Practical use scenarios Day hiking on mixed terrain: adjust pole length for uphill and downhill sections to maintain balance and reduce fatigue. Backpacking and travel: collapse the foursection model to 50 CM for easy packing in luggage or a daypack. Trail walking and mountain paths: carbon steel spike provides stable footing on dirt, gravel, and rocky trails. Notes and tips Select the pole length that allows your elbow to form about a 90degree angle when standing upright; finetune for comfort. Check locks and section connections before use to ensure stability. Expect a small measurement variance of 1 to 2 CM between listed and actual sizes. This trekking pole offers adjustable support, durable materials, and practical features for a variety of outdoor activities while remaining compact and easy to use.