Balance Boards are used by physiotherapists and rehab centers across the world for injury rehabilitation. Good choice for beginners, the elderly, people with balance issues. Simply standing on the Rocker Balance Board and shifting your weight from side to side or front to back will engage and stretch the muscles in your lower leg, hamstring, groin and core. Great to regain strength and rehab injuries like ankle and Achilles injuries, etc.Balance Boards for Adults are impressive addition to any standing desk because it can keep you moving and increase your alertness. Using Standing Desk Balance Board under your desk at home or at work helps you reduce fatigue, prevent back pain and improve your posture. Way to stand up, keep your mind and body engaged while you're working, and help foot pain in the process.Balance Board Ankle with antiskid pad on the 17.5 inch surface provides better grip during your workout. Rocker Board is made of heavy duty wood, support up to 350lbs.Keep Office Balance Board from slipping or sliding on the floor to ensure during your workout. Perform side to side or front to back without worrying about slipping or damaging the floor. Besides, this also helps ensure Rocker Balance Board won't scratch or scuff wood or tile floors.With the lightweight, portable design, you can use the Balance board for Elderly at Home, at Physical Therapist, Outdoors, or you can take it to the office and use balance board for standing desk.About Shipping: All items will be shipped within 3 business days after the payment is received. Most times you will receive them within 8-12 days then. The specific delivery time is depend on circumstances.Any questions, please feel free to contact us.During the shopping process, if you have any questions, please feel free to consult us, we will reply you within 24 hours.