12pcs Silicone Mouth Guard Night Teeth Clenching Grinding Sleep Dental ToolMulti PurposesBruxism, Teeth Grinding, Sports, Teeth Protection compatible with Athletic Athletes, Whitening Tray. Use compatible with kid, youth, adult if they clench, grind, or bite their teeth at night, daytime, nighttime. Our guards or nightguard are a solution for everyone.ComfortableThe ultra-comfort guard can be used as a dental protector, teeth whitening tray and sports mouthguard. Can be adapted to fit a wide variety of teeth alignments, tooth sizes mouth shapes for optimal comfort.Easily MoldableOur bite guard can be custom molded to the unique shape of any mouth. Our bite guard struck a balance of thickness and comfortability. Lightweight, and provide adequate thickness and support to prevent you from grinding your teeth. stabilizing for maximum protection.Enjoy Peaceful RestThe solution compatible with teeth grinding mouth guard compatible with sleep. It is important that they stay in place and remain as unnoticeable as possible. The night mouth guards compatible with teeth grinding provide a cushioned barrier between your teeth which stops grinding and clenching while you rest easy.Specification:Materials: thermoplastic copolymercolour: clearSize: 2.48inch x 1.97inchHow to use:You mould the trays to your teeth by holding them by the tab in hot water for approx. 5 seconds to soften it.Step 1: 70-80 Hot water and pour it in a clean dish and allow to cool for 30 secondsStep 2: Hold the tray by the tab and submerge in hot water for 3 to 5 seconds to softenStep 3: Place the softened tray into your mouth and bite down whilst at the same time pressing it against the front of your mouth with your fingersStep 4: Remove the tabs and mark the tray for the set of teeth it has been moulded to. Repeat the process for the other trayPackage Included:12Pcs * Teeth Whitening Trays