Thigh Master Muscle Fitness Equipment, Bodybuilding Expander, Toning Arm Leg Exerciser compatible with Home Gym

Compact Design: Easy to carry and store when not in use.Perfect compatible with all ages & fitness levels & home gym workouts.Multifunctional Design: Effective toning exercises compatible with Arm/Shoulder/Butt/Thigh/Leg.Easy to use. And reduce stress and improve joint flexibility and mobility. It's great compatible with home-based strength training.compatible with people of ages at all fitness levels. Perfect compatible with those looking to develop muscular strength, increase body awareness, improve endurance and correct posture.Weight: 12.3 oz,Light Weight,Compact Design,Easy to Use,Strengthen your thigh.Lose your compatible withearm fat.Shape your back.Make your breast lines up.Strength trainingGreat compatible with toning thigh muscles while sitting at your desk at work , or even watching TV on the couch.To Work Your Arms and Chest:Step Grip the handles of the thigh toner with your hands, holding it in front of you. You can sit or stand.Step that when you push inward the toner is positioned correctly, so that the middle of the "V" shape pushes outward, not inward toward your chest.Step Push the handles together while allowing your elbows to move out toward your sides.Step Complete 15 to 20 repetitions. This exercise will target your chest muscles.To Work Your Thighs:Step Lie down on your back on a mat.Step Bend your knees to about a 45-degree position. Your feet should be flat on the floor.Step Place the thigh toner between your inner thighs. The thigh toner should be positioned so that it looks like an upside-down "V."Step Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches, you still will be working your thigh muscles.Step Work to squeeze more compatible withcefully, making the thigh toner move farther inward, as you use the equipment over time.Step Complete 15 to 20 repetitions. To increase the intensity, percompatible withm slow repetitions or pause at the top of the squeezing motion during each repetition.colour:purpleMaterial:Spring steel + NBR + ppsize:28*12.5*15cmPackage Contents:1 * leg fitnessOnly the above package content, other products are not included.Note: Light and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.