Wolffs Kasha Coarse, 13 Oz(Case Of 6) (Pack of 1)

Whole grain buckwheat coarse granulation is a nutrient rich, gluten free grain alternative known for its hearty texture and earthy, nutty flavor. Despite its name, buckwheat is not related to wheat and is naturally free of gluten, making it an excellent choice for those with gluten sensitivities. This coarsely ground version is ideal for making porridge, grain bowls, or as a base for savory dishes Supplement FactsServing Size: 45 Grams Amount Per Serving % Daily Value Calories 150 - Total Fat 1g 1% Saturated Fat 0.2g 1% Trans Fat 0g - Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 38g 14% Dietary Fiber 2g 7% Sugars 0g - Added Sugars 0g 0% Protein 4g 8% Vitamin D 0mcg 0% Calcium 5.3mg 0% Iron 0.7mg 4% Potassium 115mg 2% ** Percent Daily Values are based on a 2,000 calorie diet. Daily Value not established. Other Ingredients: buckwheat.