- ENHANCED TRAINING EXPERIENCE: Our plank support device is expertly designed to significantly boost your core strength. The ergonomic curvature and tailored fit provide a comfortable and effective workout for both men and women. - MULTIFUNCTIONAL MUSCLE BUILDING: This versatile push-up trainer enables you to efficiently work out your arms, chest, abdomen, and back, targeting up to 80% of your muscle groups. With various training modes, you can easily adjust the intensity to match your fitness level and personal goals. - ACCURATE TRAINING CONTROL: Achieve optimal results with our board support device's advanced synchronization control. The intelligent timer measures your training duration with precision, allowing you to manage your pace effectively using the pause/start button for maximum efficiency. - SECURE ANTI-SLIP DESIGN: Featuring textured surfaces and EVA foam handles, this plank stand set prevents slipping and absorbs sweat, ensuring a secure grip during workouts. The included elbow pads protect your joints and enhance your posture for improved exercise accuracy. - PRACTICAL USE SCENARIOS: 1. Perfect for home workouts, allowing you to maintain a consistent fitness routine without the need for a gym. 2. Ideal for group classes or personal training sessions, providing a reliable way to track progress and performance. 3. An essential tool for rehabilitation exercises, helping to strengthen core stability and support joint health. Experience a transformative workout with our plank support device, designed for functionality and comfort to elevate your fitness journey.