1. The soles are equipped with rubber pads, which can prevent slipping and reduce noise. At the same time, they can protect the floor from scratches. The support handles can remain stable even after repeated use, allowing you to focus on strength and accuracy. The padded handles feel comfortable in your hands, absorb sweat and won't slip. Moreover, during training, you won't lose your grip and can always maintain a stable hold, even if your hands sweat. 2. The push - up handles are very lightweight and detachable, making them easy to carry and saving space. They help activate more muscles and are very suitable for exercising various muscle groups such as the arms, shoulders, back, and chest. They can enhance upper - limb strength and reduce joint strain. They are suitable for both men and women and can be used at home, in the office, or while traveling. 3. One set includes 2 push - up handles. The thick foam handle covers are soft, comfortable to hold, absorb sweat and prevent slipping. The sturdy handles protect your hands. Even if your hands sweat, you won't lose your grip during training and can always maintain a stable hold. 4. The sturdy base is made of durable and unbreakable materials, is anti - slip, ensures safety, has high friction, reduces vibration, protects the floor surface, and prevents unnecessary movement. The sturdy support is also made of durable and unbreakable materials. Each handle can bear a weight of 100 kilograms, making it more stable and safer. The push - up handles are very light and detachable, convenient to carry and save space.