The integrated wrist strap allows you to tighten the wrist area with fasteners for increased stability. It can help you lift weights and offers some wrist protection. Durable and breathable: The palm of most gloves on the market is made of mesh, which is easily damaged. Our gloves are made of high-quality microfiber and are very durable. The back of the hand is made of breathable Lycra and features a ventilation system to keep your hands dry during exercise. Anti-slip and full hand protection: Our fitness gloves are filled with warm silicone and thickened foam to make them anti-slip and wear-resistant. When exercising, the padding reduces the impact of sports equipment and protects the palm from blisters. Convenient sweat-absorbing band and ring: The thumbs are made of sweat-absorbing material. This convenient sweat-absorbing band allows you to quickly absorb perspiration during exercise. The pull ring on the fingertip allows for quick removal of the gloves. Multifunctional Gloves: These training gloves offer an excellent workout experience for men and women, suitable for activities such as weightlifting, bodybuilding, barbell exercises, pull-ups, strength training, muscle building, exercise tracking, rope climbing, and other outdoor sports. Material: Nylon Color: Gray Size: M (fits hand circumference 18.5-20.5 cm) (+/- 1 cm error) Weight: Approximately 100 g Quantity: 1 pair