Style:Pull Up Material type:Natural Rubber Number of pieces:11 Features:Stackable Sport:Exercise and Fitness, Pilates, Strength Training Batteries included?:No Package Dimensions:24.8 x 24.4 x 10 cm; 1.9 Kilograms About this item 1 Box contain 5 bands(Yellow 15LB, Red 20LB, Green 25LB, Blue 30LB, Black35 LB), 2 handles, 2 foot straps, 1 door anchor, 1 drawstring pocket 2 You can use 1 band along, you can also use more bands together to increase resistance, meets different exercise needs 3 Great body building equipments for toning your quads, glutes, buttocks, chest, abs, biceps, triceps, shoulders, legs and knees, it can effectively strengthen muscles, strength and condition the body 4 It is also perfect for yoga, Pilates, exercise and home strength training with 5 different tension strips, you can control tension by shortening or extending the straps 5 Very good equipments for you doing exercise at home, you can also take them with you when you go travel, love your body, make yourself healthy and stronger 1 Box contain 5 bands(Yellow 15LB, Red 20LB, Green 25LB, Blue 30LB, Black35 LB), 2 handles, 2 foot straps, 1 door anchor, 1 drawstring pocket 2 You can use 1 band along, you can also use more bands together to increase resistance, meets different exercise needs 3 Great body building equipments for toning your quads, glutes, buttocks, chest, abs, biceps, triceps, shoulders, legs and knees, it can effectively strengthen muscles, strength and condition the body 4 It is also perfect for yoga, Pilates, exercise and home strength training with 5 different tension strips, you can control tension by shortening or extending the straps 5 Very good equipments for you doing exercise at home, you can also take them with you when you go travel, love your body, make yourself healthy and stronger