This tasty pouch mixes squash and kale with a hint of turmeric. It's a great way to add veggies to your day. Perfect for kids and adults alike Just squeeze and enjoy. No added sugars or artificial stuff. Supplement FactsServing Size: 1 Pouch (99 G) Amount Per Serving % Daily Value Calories 70 Total Fat 4g 13% Saturated Fat 0.5g Trans Fat 0g Cholesterol 0mg Sodium 10mg Total Carbohydrate 8g 8% Dietary Fiber 2g Total Sugars 3g Includes Added Sugars 0g 0% Protein 1g 4% Vitamin D 0mcg 0% Calcium 38mg 15% Iron 1mg 10% Potassium 133mg 20% Vitamin A 139mg 30% Vitamin C 5mg 10% ** Percent Daily Values are based on a 2,000 calorie diet. Daily Value not established. other Ingredients: Squash puree*, kale puree*, apple puree*, onion*, olive oil*, garlic*, lemon juice concentrate*, tumeric powder*.