Two-pack agility ladder set with 12 durable plastic rungs per ladder. Each ladder is 20 feet long, and when connected, the two ladders form a 40-foot training line with 24 rungs in total. Adjustable rung design Each rung measures 16.5 inches in length. The space between rungs is adjustable up to 15 inches using the nylon straps, allowing you to tailor the drill spacing to your workout. Portability and storage Includes a carrying bag for convenient transport and storage, making it easy to train anytime, anywhere. Versatile for outdoor sports An ideal tool for football, soccer, basketball drills, hockey, tennis, and other agility-focused training. It helps increase speed, build leg strength, and improve balance. Use scenarios - Pre-practice warm-ups and footwork drills for football or soccer, improving quickness and reaction time. - Agility and quick-foot drills for basketball or tennis to enhance court speed and goal-oriented movements. - Portable speed and coordination training at home, in the park, or at the gym, suitable for on-the-go workouts. Key attributes Function: agility ladder for speed, footwork, and balance training Compatibility: suitable for a range of outdoor sports and indoor training environments Size: 20 feet per ladder; 40 feet when connected; 24 total rungs Material: durable plastic rungs with nylon straps Performance: adjustable rung spacing up to 15 inches to fit various drills