- Adjustable Weight Capacity: Our Weighted Vest can hold up to 110LB of additional weight, allowing you to customize your training intensity. Note that weight pieces or sandbags are sold separately. Each weight plate weighs 0.7LB and measures 9.8x1x0.3 inches. - Durable and Comfortable Material: Made from high-quality neoprene, this vest is built to withstand tough conditions while offering breathability, softness, and elasticity. Ideal for athletes of all skill levels. - Secure and Customizable Fit: The vest features two adjustable straps, ensuring a snug and slip-resistant fit during workouts. This design accommodates various bust sizes for a comfortable, tailored experience. - High-Quality Construction: Crafted from reinforced oxford cloth and filled with chemical-free iron sand, the vest ensures durability and even weight distribution, making it an effective tool for strength and endurance training. - Convenient Storage: Equipped with a mesh pocket on the back, this vest provides practical storage for your essentials like keys, smartphones, and headphones, keeping them secure while you exercise. Use Scenarios: - Ideal for running, cycling, or walking, providing an extra challenge to enhance your cardio workouts. - Perfect for strength training sessions, allowing you to gradually increase resistance for better muscle gains. - Suitable for home workouts, offering a versatile option for bodyweight exercises with added weight for effectiveness.