Description: 【Premium Material】: Balance cushion, made of high quality TPE materials, super comfortable soft, durable, safe, skin friendly, water resistant, repelling sweat. lightweight, portable. 【Easy to Clean】: Easily integrating into any workout routine physical or training. Easy to wipe clean and a damp cloth after practice. 【Textured Design】: A textured nonslip design on the surface of the balance pad that is safe for use barefoot or with shoes, for sweaty workouts, strengthens muscles or joints mobility. Helps to improve core strength, and enhances coordination. Can challenge yoga poses or increase the level of training exercises such as squats, lunges, and push ups, like a mat. 【Applicable】: For indoor exercise or outdoor activities, such as yoga exercise, strength training, balance training, etc. also be used as a seat cushion office chair to improve your posture. Knee pads for gardening, foot pads for tired standing desks, meditation pillows, gifts for friends. 【Ideal Gifts】: Perfect for seniors, kids those recovering from injury or surgery. The foam balance pad increases joint stability and strengthens muscles, strengthening weak ankles, knees, and hips. Restores motor skills and helps prevent injuries. Specification: Material: TPE Size Chart: 40cmx30cmx4cm/15.75inchx11.81inchx1.57inch Package Includes: 1 Pieces Balance Cushion Note: Please allow slightly errors due to manual measurement and different monitors.