- Need and benefits - Provides strong support for yoga postures, stretching and bending to improve flexibility and balance while reducing stress and tension. Suitable for everyone, regardless of health condition. - Helps you go further in your practice by promoting opening of the back, chest, buttocks and shoulders for deeper, more advantageous stretches. - High quality construction offers maximum support for challenging postures and can withstand weights of more than about 200 kg. - Material and performance - Eco-friendly materials. Unlike mats wrapped in PVC or EVA, this mat provides good grip, retains its original shape, and remains soft and comfortable. - Versatile placement. Can be used under the shoulders and waist or under the feet as needed. - Rolling and stretching support. Facilitates rolling techniques to help stretch and release tension in the back, chest, shoulders, abdomen and hip flexors. - Use scenarios - Daily yoga warm-up or flexibility routine: place the mat where support is needed to stabilize poses and improve range of motion. - Posture relief after desk work: use for chest and shoulder opening to counteract hunching and stiffness. - Post-workout cool-down: use to ease tension in the back, abdomen and hip flexors and promote relaxation after training. - Key attributes - Function: yoga support, stretching aid, and tension relief. - Compatibility: suitable for all users, regardless of health condition. - Size: designed to provide maximum support for challenging postures (no size specifications provided). - Material: eco-friendly, grip-enhancing, shape-retaining; avoids PVC and EVA. - Performance: high load capacity (withstands weights over 200 kg), soft and comfortable grip.