Water dumbbells designed for effective, low-impact resistance training in the pool. Compact, buoyant, and easy to handle, this pair helps you strengthen your upper body while protecting joints. Why you need these water dumbbells - Build upper-body strength without heavy gym equipment — water resistance provides an effective workout that reduces impact on joints. - Add intensity and variety to pool workouts, water aerobics, or swim training with a simple, portable tool. - Easy to store and carry — ideal for home pools, community pools, or therapy centers. Key features and benefits - Material: Made from EVA foam for a comfortable, floating feel and low water absorption. Durable surface resists wear and stays lightweight in water. - Size and handling: Each dumbbell measures approximately 10.8 x 5.8 x 5.8 inches — compact enough for easy maneuvering and stable resistance during exercises. - Pair included: You receive two dumbbells to perform balanced bilateral movements and full upper-body routines. - Performance: Provides strong water resistance to engage back, shoulders, arms, chest, and core muscles while minimizing stress on joints and connective tissue. - Versatile: Suitable for general pool workouts, water aerobics, and other aquatic sports activities. How it solves common problems - Reduces joint pain and impact-related strain by shifting resistance to water rather than heavy weights. - Overcomes limited pool-equipment options by providing a portable resistance tool that fits most aquatic exercise routines. - Targets multiple muscle groups simultaneously for efficient workouts that save time and improve overall conditioning. Practical use scenarios - Water aerobics class: Use the pair for pressing, pulling, and sweeping movements to increase resistance and tone arms, shoulders, and chest. - Rehab and low-impact training: Incorporate into guided physical therapy or recovery sessions to rebuild strength while protecting vulnerable joints (use under professional supervision when required). - Home pool conditioning: Add to at-home swim workouts for upper-body strength, core stability, and improved posture without bulky equipment. Product specifications - Quantity: Pair of water dumbbells - Dimensions (each): Approximately 10.8 x 5.8 x 5.8 inches - Material: EVA foam - Function: Water resistance training for upper body, waist, back, shoulders, arms, and chest What you get - Two EVA foam water dumbbells ready for pool workouts, water aerobics, or aquatic fitness routines. Simple, reliable, and effective — these water dumbbells provide a safe way to increase resistance, enhance muscle tone, and support low-impact conditioning in the water.