- High-Quality and Durable Fitness Ball: This 8 kg medicine ball features a thick, explosion-proof PVC exterior and an elastic soft shell, ensuring long-lasting durability and resistance to wear and tear. The interior is filled with iron sand for added strength, making it ideal for rigorous training without the risk of cracking or trapping. - Clear Weight Markings: The surface is clearly marked with the weight in kg, allowing for quick and easy identification. This feature enhances usability for both men and women during explosive training sessions and is suitable for all fitness levels. - Non-Slip Design: The unique tire-textured surface increases friction between the ball and your hands, providing a secure grip. This non-slip feature ensures safe handling during workouts, making it resistant to falls and wear, ultimately extending the product's lifespan. - Anti-Leak Nozzle: Equipped with a high-quality air valve, this fitness ball prevents air leakage. The inner airbag does not require inflation, ensuring maximum performance and longevity for your training sessions. Use Scenarios: - Perfect for strength training routines, enhancing core stability and overall fitness. - Ideal for dynamic workouts, such as throwing drills, to improve explosive power and coordination. - Suitable for rehabilitation exercises, providing a versatile option for physical therapy and recovery.