- INCREASE MOVEMENT: Our yoga ring for legs improves your flexibility and supports greater mobility and endurance in multiple muscle groups, including upper arms, inner and outer thighs, abs, and chest. - DOUBLE-SIDED MAT: The double-sided mat and sweat-resistant foam padding provide high comfort during pilates, yoga and stretching sessions. - ERGONOMIC DESIGN: The yoga ring for legs features a non-slip grip to prevent slipping during exercise. The double handles ensure secure and comfortable positioning of the ring on your legs. - HIGH FLEXIBILITY: This ring is made of environmentally friendly fiberglass, EVA and related materials. It resists deformation and tearing, offering durability for a variety of exercises. 2-3 USE SCENARIOS - Leg adduction/abduction and hip mobility: Place the ring between your thighs to add resistance during inner and outer thigh work, helping improve leg alignment and hip stability. - Yoga and Pilates routines: Use the ring during stretches and poses to deepen flexibility and enhance control, supported by the double-sided mat and padding for comfort. - Core and glute activation: Include the ring in bridges, leg raises, or other stability moves to increase engagement of the core and lower body, while maintaining proper form with the secure grip and handles.