This climbing training board is designed for both beginners and advanced users to train grip, finger and forearm strength. Key benefits - Improves grip, finger and forearm strength essential for climbing. - Supports progressive training with a variety of grip types to simulate different holds. - Suitable for different skill levels through adjustable difficulty options. - Made of high-quality beech wood with a smooth surface for reliable performance. - High strength, robustness and stability ensure durable use in daily training. - Compatible with both home and gym environments; can be installed on standard door frames and on training walls in climbing gyms. Specifications and features - Material: high-quality beech wood with a smooth surface - Design: includes handles, slopers and finger grips to simulate different holds and vary difficulty - Applications: ideal for family climbing halls and gyms; can be installed on home door frames or climbing gym training walls Use scenarios - Home doorway training: mount the board on a doorway in a home or dorm setting to perform regular grip and forearm workouts between climbing sessions. - Gym or family climbing hall training: install on a training wall in a climbing gym or family climbing space to support structured conditioning for groups or individuals. - Progressive grip training: rotate among handles, slopers and finger grips to increase difficulty gradually and target different muscle groups over a training session.