- Multi-functional pushup board designed for targeted strength training: Our color-coded pushup positions effectively engage different muscle groups, including the chest, shoulders, triceps, and back, for comprehensive muscle building. - Non-slip, stable base with ergonomic handles: This pushup board features a reinforced, anti-slip base that ensures stability on various surfaces. The padded, ergonomic handles minimize wrist strain and enhance grip comfort, promoting safer workouts. - Sturdy yet lightweight foldable design: Constructed from high-quality ABS material, this pushup board is durable enough for intense workouts while remaining lightweight and compact for easy storage at home or on the go. - Suitable for all fitness levels: Whether you're just starting out or are an advanced fitness enthusiast, this pushup system accommodates multiple hand positions and adjustable intensity levels to match your training needs. Use scenarios: 1. Perfect for home workouts, allowing you to perform targeted strength training without the need for bulky gym equipment. 2. Ideal for travel, as the lightweight and foldable design makes it easy to pack in your luggage for maintaining your fitness routine on the road. 3. Great for group workouts or fitness classes, enabling multiple users to engage in customized strength training sessions simultaneously.