Taekwondo sparring forearm & elbow pads and leg guards Key benefits — why you need them Protects arms and legs during sparring and training by absorbing impact and reducing bruising and abrasion. Durable construction resists wear: synthetic outer material with sponge filler that is breathable and not easy to deform or break. Secure, comfortable fit: easily adjustable tightness to keep pads in place during movement and sparring. What makes these pads stand out Material and build: crafted from synthetic material with a sponge filler for shock absorption, breathability, and long-lasting shape retention. Versatile coverage: designed for forearm, elbow and leg protection to reduce injury risk across multiple contact points. Universal fit: adjustable design accommodates women, men, children and adults for use by the whole family or team. Function, compatibility and performance Function: absorbs and disperses impact during sparring, kick drills, and contact training to protect joints and soft tissue. Compatibility: suitable for taekwondo and compatible with other striking or grappling practices that require light-to-moderate protective gear. Performance: breathable and abrasion-resistant outer layer with sponge-filled padding delivers consistent cushioning and resists deformation over repeated use. Typical use scenarios Taekwondo sparring session: wear forearm, elbow and leg guards during partner sparring to limit bruising and protect joints when blocking and countering. Kickboxing or martial arts class: use leg guards for controlled kicking drills and forearm/elbow pads for defensive training to reduce impact from repeated strikes. Children's training and fitness: offers reliable protection for kids practicing taekwondo or other martial arts, with adjustable fit to grow with the child. Additional notes Suitable as a practical gift for friends, family, kids or professional players who need dependable, everyday protective gear for sparring and light training.