Shock-Resistant Design This box training glove features a shock-absorbing construction that protects your hands and wrists during intense workouts. The padding helps reduce injury risk and supports longer, more effective training sessions. Durable and Abrasion-Resistant Made from high quality materials, these gloves are built to withstand wear from repeated contact with boxing bags and tough training. The abrasion-resistant outer shell helps keep the gloves in top condition even with frequent use. Comfortable Fit Ergonomic design for comfort and support. The adjustable straps provide a secure fit and prevent slipping during use, giving you improved control and confidence with every punch. Versatile Training Tool Suitable for use with punching bags, sparring, or a musical boxing machine. Offers versatility for different training styles. Whether you focus on strength, speed, or endurance, these gloves are the ideal accessory for any workout. Use scenarios - Home bag work: perform regular punching combinations on a heavy bag for cardio and power development. - Sparring sessions: use the secure fit and protective padding to train technique with a partner. - Boxing machine training: pair with a boxing machine or similar equipment to refine timing and accuracy while varying resistance.