Foldable, portable push-up board designed for effective, safe upper-body training. Key benefits Portable and space-saving: Folds compactly for easy storage and transport so you can work out at home, at the gym, or while traveling. Never miss a session because your equipment is bulky. Targeted muscle activation: Color-coded push-up positions guide hand placement to focus on chest, shoulders, triceps, and back. The system simplifies progressions and lets you vary workouts without guessing where to place your hands. Stable and safe: Built from high-quality, sturdy materials with non-slip feet and handles to keep the board secure during intense sets. Handles provide a secure grip and reduce the risk of slipping. Effective upper-body training: Designed to engage multiple upper-body muscles to build strength, improve endurance, and enhance muscle definition. Suitable for beginners and advanced users. Features and performance Function: Color-coded layout for quick selection of push-up variations that target specific muscle groups; foldable design for portability and storage. Construction: Made from durable, high-quality materials engineered to withstand intense training sessions while maintaining stability. Handles: Non-slip handles included for added grip and joint-friendly range of motion. Compatibility: Works with bodyweight push-up routines and integrates into strength, HIIT, and circuit workouts. Practical uses Home workouts: Compact enough to store under a bed or in a closet for regular at-home strength sessions. Travel and on-the-go training: Foldable design fits in luggage or a gym bag so you can maintain your routine while traveling or at work. Gym and circuit training: Use for warm-ups, targeted upper-body sets, or as part of a HIIT circuit to add structured push-up variations. Who it’s for Beginners who want guided hand positions to learn proper form and target specific muscles. Intermediate and advanced users who need a portable tool to increase training variety and intensity. Anyone seeking a compact, reliable solution for consistent upper-body conditioning. What you’ll get A foldable push-up board with color-coded positions and non-slip handles, built from sturdy materials to provide stable, safe performance for regular use.