- Portable and Convenient: This indoor table tennis training set eliminates the need for a dedicated table tennis table, allowing for solo practice anytime and anywhere. The set includes 1 training device, 5 balls, 2 paddles, 1 hanging rope, and 1 adhesive hook. - Easy Installation: Simply attach the adhesive hook to the top of a door frame, hang the ball, and you're ready to go. The trainer is straightforward to set up, with an adjustable rope height of up to 120 cm. Press the button, and the ball will automatically rebound for continuous practice. - Ideal Gift Choice: This hanging table tennis trainer guarantees hours of fun and is an excellent gift option. It’s perfect for children, providing a way to improve skills while enjoying the game. - Durable Construction: Made from high-quality PP material, this indoor table tennis trainer is designed for strength and longevity. Enjoy table tennis practice wherever you are. Use Scenarios: 1. Home Practice: Perfect for honing your skills in the comfort of your home, whether in the living room or basement. 2. Office Breaks: Ideal for quick practice sessions during breaks at work, helping to relieve stress and improve focus. 3. Family Fun: Engage the whole family in a fun activity that promotes coordination and teamwork. Optimize your table tennis game with this versatile and effective training solution.