This slanted balance board for the home gym is built from sturdy PP and EVA materials. It features an adjustable incline through multiple adjustment points, allowing you to tailor your stretching and training to your height and flexibility. The board delivers a unique and effective session every time. Key benefits - Durable, reliable construction - Made from durable PP and EVA for long lasting use in a home gym setting. - Adjustable incline for personalized training - Multiple adjustment points let you set the incline to match your height and flexibility, enabling a customized and efficient workout every session. - Safe and comfortable, with recovery benefits - Non-slip surface provides stability on flat floors. - Built-in magnets deliver a stimulating massage effect that supports muscle recovery and relaxation with each use. - Versatile training platforms - Planche d'etirement for knees and heels: a dedicated stretch board to target knee and heel mobility. - Plateforme Pilates for foot stretching: a platform designed to enhance foot flexibility and Pilates-based stretches. - The design supports a range of routines focused on ankle, leg, knee, and foot work. - Portable and easy to use - Compact, portable platform suitable for home workouts and quick setup. 2-3 practical use scenarios - Scenario 1: Pre-workout warm-up - Use the adjustable incline to perform ankle and calf mobility exercises, preparing muscles and joints for a workout. - Scenario 2: Post-workout cooldown and recovery - Switch to knee, heel, and foot stretches to aid flexibility and relaxation, with the magnets contributing a gentle massage effect after exercise. - Scenario 3: Pilates and targeted leg work - Employ the Pilates foot stretching platform for sequences that improve foot alignment and arch strength, complementing broader Pilates or bodyweight routines. Highlights - Function: adjustable incline and multiple stretch platforms for knees, heels, ankles, and feet. - Compatibility: designed for use on flat floor surfaces with a non-slip design for safety. - Size and material: compact, portable platform built from sturdy PP and EVA. - Performance: provides a tailored, stable training surface with a massage feature to support recovery. This product offers a durable, adjustable, and versatile platform for improving ankle mobility, knee and heel flexibility, and targeted foot stretches, all in a compact form suitable for home use.