Modern design for adults and family water workouts - This water training tool is designed for adults and family use, offering safe control and excellent underwater visibility. Its tested size and buoyancy provide a reliable swim training device you can trust. Compact and portable 3-piece detachable design - The unit comes in a three-piece detachable format for convenient storage and easy transport. It accommodates a variety of movements and pool use preferences, making it adaptable to different workouts and routines. Comfortable underwater grip and handling - Constructed from high-density EVA material, it maintains natural buoyancy for comfortable, stable performance. The design delivers optimal tactile feel and easy handling in the water for smooth movements. Fulfills key training needs - Ideal for post-pregnancy training and water sport activities. It increases progressive resistance in the water while stabilizing body posture, helping you achieve durable and adjustable training results. Key attributes - Function: water weights that add resistance while supporting buoyancy, aiding control and technique in the pool. - Compatibility: suitable for general pool workouts and water-based fitness routines for adults and family use. - Size: tested size and buoyancy to ensure reliable performance as a swim training tool. - Material: high-density EVA for buoyant, comfortable handling and durability. - Performance: enhances resistance progressively in water, promotes stable posture, and supports adaptable workout outcomes. Use scenarios - Postpartum fitness: use during water-based conditioning to rebuild core strength and overall endurance with controlled resistance. - General pool workouts: ideal for solo sessions or family workouts, allowing varied resistance and movement patterns for diverse training. - Rehab and technique work: supports balance, posture alignment, and smooth stroke practice in a low-impact environment.