Key benefits - Increases performance: designed to improve strength, speed and reflexes, suitable for both beginners and professionals. - Targeted boxing training: serves as a wall mounted boxing target and supports boxing wall impact pad training. - Space efficient and versatile: easy to mount on a wall, ideal for home training, along with heavy punching bags and other boxing equipment. - Quick setup: simple installation that lets you start practicing soon after mounting. Product features - Easy wall mounting: boxing target is designed for straightforward wall attachment, providing a practical solution for home gyms. - Suitable for multiple setups: works with standard boxing equipment and can be used as a hit target or boxing target. - Prompt installation: attaches to the wall quickly and requires minimal setup, making it suitable for home training spaces. Performance and training emphasis - Strength, speed and reaction time: helps improve key boxing attributes, making it a useful addition for boxing enthusiasts and wall impact pad routines. 2-3 practical use scenarios - Scenario 1: Home gym reflex and accuracy drills between rounds on a heavy bag, using the wall mounted target to sharpen timing. - Scenario 2: Compact space boxing practice: mount on a wall to create a dedicated target area for solo training without needing floor space for a larger setup. - Scenario 3: Supplementary wall impact training: use as a precise target to enhance contact accuracy and rhythm alongside regular bag work.