- Increase lifting power with light knee support during squats and floor work. - Reduce knee pain during weightlifting by maintaining knee joint compression, warmth, and lubrication. - Speed recovery by providing joint compression and boosting blood flow to surrounding muscles. - Protect the knee during lunges or plyometric movements when the knee makes hard contact with the ground. Why you need this - Targets knee comfort and stability during common weightlifting and floor-based movements. - Helps keep your joints warm and lubricated, supporting smoother, more controlled reps. - Supports faster recovery after training by promoting circulation and reducing joint stress. - Provides protection during high impact and dynamic exercises to minimize excessive knee impact. Practical use scenarios - Scenario 1: In the gym during weighted squats and floor-based movements, using light knee support to maintain form and comfort through heavier sets. - Scenario 2: During a training cycle that includes lunges or plyometric drills, providing protection when landing and transitioning between movements. - Scenario 3: Post-workout or during rehab-focused sessions to promote compression-driven recovery and reduce soreness between sessions. Specifications - Function: knee compression, warmth, and lubrication to reduce pain and support performance during weightlifting and related movements. - Compatibility: suitable for use with squats, lunges, and floor-based or plyometric exercises. - Size: available in product variants with sizing details provided in the listing. - Material: designed to deliver compression and comfort; specific material composition is listed in the product details. - Performance: aims to improve stability, reduce joint pain during lifting, accelerate recovery, and protect the knee during impact movements.