- High-Quality Material: Our peanut massage ball is crafted from EPP foam that is both dust-proof and moisture-proof. This medium-hard material provides the ideal balance of comfort and support during use. - Targeted Multi-Zone Massage: Effectively relieve muscle pain and tension in specific areas of your body. Perfect for massaging the neck, arms, calves, Achilles tendon, and back, it can help alleviate discomfort, including tension headaches. - Versatile Training and Recovery Tool: This massage ball is not just for relaxation; it also promotes fascia health, enhancing muscle efficiency and aiding in recovery. Incorporate it into your training routine for improved performance. - Effective Relaxation: The massage yoga ball is ideal for self-massage, allowing you to target connective tissue in the arms, neck, and feet with ease, supporting overall muscle relaxation. - Practical Use Scenarios: - Use it at home after a long day to ease tension in your neck and shoulders. - Incorporate it into your post-workout routine to promote recovery in your calves and feet. - Bring it to the office for quick relief during breaks, targeting stress in your upper body. With its durable construction and multifunctional design, this peanut massage ball is an essential addition to your wellness toolkit, helping you maintain comfort and enhance your overall well-being.